Resources for Mental Health Support

Here are some helpful resources to help you explore the topic of mental health. Remember, you can always call the Trevor Lifeline if you need immediate help or support.

Anxiety

• Anxiety and Depression Association of America
• Anxiety BC Youth
• HelpGuide.org – Anxiety

Depression

• HelpGuide.org – A Teenager’s Guide to Depression
• Teens Health – Depression

Suicide

• American Foundation for Suicide Prevention
• Suicide Awareness Voices of Education
• National Suicide Prevention Lifeline
• Befrienders Worldwide – Volunteer Action to Prevent Suicide
• Project Restore

Substance Abuse

• Substance Abuse and Mental Health Services Administration
• National Institute on Drug Abuse
• Harm Reduction International
• Live Another Day 
• Detox Local

Trauma

• Exhale to Inhale – Trauma-informed yoga

Through The Trevor Support Center you are able to link to other websites which are not under the control of The Trevor Project. The Trevor Project does not review or ensure the accuracy of the content on other sites.