Carl Nassib’s historic coming out as the first openly gay, active NFL player has sparked renewed discussion about LGBTQ people’s participation in sports (Belson 2021). Nassib joins a growing number of elite athletes who are out about their LGBTQ identity. This summer’s Olympic Games in Tokyo included at least 180 openly LGBTQ athletes from around the world, including powerlifter Laurel Hubbard — the first openly transgender athlete to compete in the Olympics (Wamsley, 2021). In total, LGBTQ athletes won 33 different medals in the 2021 Olympics. Amidst all of these accomplishments, there have also been a number of attacks on LGBTQ people’s right to participate in sports. Between January and September 2021, eight states implemented laws banning transgender youth from participating in school sports (Movement Advancement Project, 2021). Our previous research indicates that sports participation is associated with lower depression among LGBTQ youth, but that LGBTQ athletes are less likely to be out about their LGBTQ identity compared to LGBTQ youth who do not participate in sports (The Trevor Project 2020a, The Trevor Project 2020b). More research is needed to understand the role that sports play in the lives of LGBTQ youth. This brief uses data from The Trevor Project’s 2021 National Survey on LGBTQ Youth Mental Health to examine LGBTQ young people’s experiences and attitudes about sports.
Nearly one in three LGBTQ youth reported participating in sports. Thirty-two percent of LGBTQ youth in our sample reported that they had ever participated in sports for a school or community league or club, compared to 68% who never participated. Among those who participated in sports, 18% reported that they had heard negative things about LGBTQ people from a sports leader or coach, and 16% reported that they had heard positive things about LGBTQ people from a sports leader or coach. Only 4% of LGBTQ youth athletes reported that they would talk to a sports leader or coach if they were having a really hard time or feeling sad, stressed, or depressed.
A number of LGBTQ youth reported choosing not to participate in sports due to reasons related to discrimination or fear of LGBTQ-based discrimination. One youth described simply, “I’m scared I will be harassed because of my sexuality.” Locker rooms were a particular source of stress for LGBTQ youth, with one youth reporting “girls in my class don’t want me to change in the locker room with them because they think I’ll stare at them/hit on them because I’m lesbian.” Another explained, “I never hated sports, but I hated how I was treated by kids and adults who played sports. The locker room was always a nightmare, the athletic kids at my school hated me, the coaches at my school hated me, and as much as I didn’t care for a lot of mainstream sports in general, I avoided athletic activities out of terror, not disinterest.” Transgender and nonbinary youth noted structural barriers, including policies that prevented them from playing on the team associated with their gender. One youth described, “I probably wouldn’t be allowed onto the boys’ team because I’m a trans boy (both parents and school won’t allow this), and even if I was allowed I’d be at a huge risk of bullying.” LGBTQ youth also reported a number of additional reasons for not participating, including lack of interest, lack of funds or transportation, and having a health condition that prevents them from participating.
Comradery and personal wellness were common reasons why LGBTQ youth chose to participate in sports. Many LGBTQ youth who participated in sports valued the connections and friendships they developed with their teammates. One respondent described, “I’ve met some of my closest friends through being an athlete.” Another said that they enjoyed “being part of a team that pushes me.” Some LGBTQ youth said that they enjoyed the competition and had fun playing, and others reported that sports were a good way to be active and healthy. A number of youth described how participating in sports helped their mental health. One youth noted that sports “help me cope with gender dysphoria and depression.” Another agreed, “I find that sports are a good way to distract me from negative thoughts.” Several respondents described how sports helped them manage various stressors, such as pressure at school or tension around their LGBTQ identity.
Data were collected from an online survey conducted between October and December 2020 of 34,7591 LGBTQ youth between the ages of 13–24 across the United States recruited via targeted ads on social media. To assess participation in sports, youth were asked “Compared to your life before the COVID-19 pandemic, how much more or less have you participated in the following activities? Play sports for a school or community league or club” with response options that included, 1) I have never participated, 2) Much less often, 3) Less often, 4) The same amount, 5) More often, 6) Much more often. Youth respondents were split into two groups, those who reported never having participated in sports and those who reported that they did participate. To assess where youth hear negative and positive messages about LGBTQ people, youth were asked, “From whom have you heard negative things about LGBTQ people (Please check all that apply)?” and “From whom have you heard positive things about LGBTQ people (Please check all that apply)?” Response options named a number of adults that youth may interact with, including but not limited to “Sports leaders you personally know such as coaches.” Open-ended questions assessed the reasons why youth choose to play or not play sports: “You indicated that you are someone who has played sports for a school or community league or club, what are some of the main reasons why you play sports?” and “You indicated that you are not someone who has played sports for a school or community league or club, what are some of the main reasons why you have not played sports?” Open-ended text responses were reviewed and quotes were selected to illustrate the themes.
Our data show nearly one in three LGBTQ youth surveyed participate in sports. This rate is lower than that of the broader population of youth in the United States, with more than half participating in sports in any given year (U.S. Department of Health and Human Services, 2019). LGBTQ youth who participated in sports reported hearing negative things about LGBTQ people from sports leaders or coaches at comparable rates to hearing positive things about LGBTQ people. LGBTQ youth also had very low rates of reporting they would turn to a sports leader or coach if they were experiencing mental distress. Further, many LGBTQ youth reported that they didn’t participate in sports due to concerns about discrimination and harassment from peers and coaches, fears of how others would react to their LGBTQ identity, and policies preventing them from playing on the team that matches their gender identity. Given the existing mental health and suicide disparities experienced by LGBTQ youth compared to their straight and cisgender peers, there is an urgent need to provide sports leaders and coaches with training on ways to better support LGBTQ youth athletes and their mental health. Such training is needed to ensure that every team in every league can provide a welcoming and affirming environment.
LGBTQ youth who play sports report a variety of positive reasons for participating, including connecting with friends and teammates, opportunities for fitness and health, and the fun of participation. Importantly, many LGBTQ youth who play sports describe sports as supporting their mental health, helping them cope with stress, and distracting them from negative thoughts. There is a need for policies and practices focused on expanding access to the positive benefits of sports rather than prohibiting youth from being able to access the positive aspects of sports. As part of The Trevor Project’s mission to end suicide among LGBTQ youth, we recognize the need to make sports inclusive to all LGBTQ youth who wish to participate. No young person should be barred from the benefits of sports participation — friendship, fun, and stress relief — due to their sexual orientation or gender identity. Our Advocacy Team actively works to oppose legislation categorically banning transgender youth from participating in sports. Further, our Public Education team provides training for organizations and sports leaders on ways to better affirm LGBTQ youth and support their mental health. Finally, our Crisis Services team works 24/7 to provide affirmation and support for all LGBTQ youth. All LGBTQ young people deserve the right to participate and thrive in the benefits of organized sports free from discrimination or harassment. Policies that seek to ban transgender youth from sports only serve to heighten experiences of stigma and reduce the ability of youth to receive the positive physical, social, and emotional benefits of sports.
Belson, K. (2021, June 21). Raiders’ Carl Nassib Announces He’s Gay, an N.F.L. First. The New York Times. Available at: https://www.nytimes.com/2021/06/21/sports/football/carl-nassib-gay-nfl.html.
Movement Advancement Project (2021). Bans on Transgender Youth Participation in Sports. Available at: https://www.lgbtmap.org/equality-maps/sports_participation_bans Accessed on Sept 3, 2021.
The Trevor Project. (2020a) Research Brief: LGBTQ Youth Sports Participation. The Trevor Project. West Hollywood, CA. Available at: https://www.thetrevorproject.org/2020/06/23/research-brief-lgbtq-youth-sports-participation/.
The Trevor Project. (2020b). Research Brief: The Well-Being of LGBTQ Youth Athletes. The Trevor Project. West Hollywood, CA. Available at: https://www.thetrevorproject.org/2020/08/31/research-brief-the-well-being-of-lgbtq-youth-athletes/.
U.S. Department of Health and Human Services (2019). National Youth Sports Strategy. Washington, DC. U.S. Department of Health and Human Services. Available at: https://health.gov/sites/default/files/2019-10/National_Youth_Sports_Strategy.pdf
Wamsley, L. (2021, June 21). New Zealand Weightlifter Will Be The First Openly Trans Competitor At The Olympics. NPR. Available at: https://www.npr.org/2021/06/21/1008711240/new-zealand-weightlifter-will-be-the-first-openly-trans-competitor-at-the-olympics.
For more information please contact: [email protected]