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BIPOC Mental Health Awareness Month: Navigating Stigma
BIPOC communities have historically faced discrimination, systemic inequalities, and social injustices — all of which have profound impacts on mental health. This BIPOC Mental Health Awareness Month, it is essential to highlight the disparities that exist in access to mental health services among BIPOC communities. It’s important that we continue advocating for equitable resources and promoting the destigmatization of both asking for and receiving help. Stigma surrounding mental health is prevalent in many communities, often leading to shame, silence, and avoidance. Within BIPOC communities specifically, cultural factors and historical trauma can further complicate discussions around mental health. Breaking these stigmas…