If you’re thinking about suicide, you deserve immediate help—please call the Trevor Lifeline at 1-866-488-7386
The TrevorLifeline is available 24/7/365.
We hear you. We’re here for you.
Online instant messaging with a TrevorChat counselor.
Available 7 days a week between 3pm–10pm ET / Noon–7pm PT
TrevorChat—Available 7 Days A Week, (3pm–10pm ET / Noon–7pm PT). Click the link below to start a chat. You can usually expect to wait just a few minutes to speak to a counselor, but if we are very busy the wait can be up to a half hour. If you need to speak to someone sooner, please call the TrevorLifeline at 1-866-488-7386.
TrevorChat is designed to be accessed through a computer, so you may have technical difficulties if you are using a smartphone or tablet. Instead, you can try the Lifeline or TrevorText (see below).
TrevorLifeline—A crisis intervention and suicide prevention phone service available 24/7 at 1-866-488-7386
TrevorText—Text “TREVOR” to 1-202-304-1200. Standard text messaging rates apply. Available Monday through Friday between 3pm–10pm EST / Noon–7pm PT
TrevorSpace—An online international peer-to-peer community for LGBTQ young people and their friends.
Trevor Support Center—Where LGBTQ youth and allies can find answers to FAQs and explore resources related to sexual orientation, gender identity and more.