If you're thinking about suicide, you deserve immediate help—please call the Trevor Lifeline at 866-488-7386
Call the Trevor Lifeline 24 hours a day, 7 days a week
Online instant messaging with a TrevorChat counselor.
Available 7 days a week between 3:00pm - 9:00pm ET/12:00pm - 6:00pm PT
Text "Trevor" to 1-202-304-1200. Standard text messaging rates apply.
Available on Thursdays and Fridays between 4:00pm - 8:00pm EST/1:00pm - 5:00pm PT
TrevorChat - Available 7 days a week, (3:00-9:00 p.m. ET/ 12:00-6:00 p.m. PT), enter the online portal below. If experiencing chat difficulties, please call the Trevor Lifeline at 866.488.7386.
TrevorText - Text "Trevor" to 1-202-304-1200. Standard text messaging rates apply. Available on Thursdays and Fridays between 4:00pm - 8:00pm EST/1:00pm - 5:00pm PT
TrevorSpace - An online community for LGBTQ young people and their friends
Trevor Support Center - Where LGBTQ youth and allies can find answers to FAQs and explore resources related to sexual orientation, gender identity and more