Get Help

Get Help Now

If you're thinking about suicide, you deserve immediate help—please call the Trevor Lifeline at 866-488-7386

Trevor Lifeline

The Trevor Lifeline is available

24/7/365. Call now. 

We hear you.  We're here for you.


Online instant messaging with a TrevorChat counselor.

Available 7 days a week between 3pm - 9pm ET/12pm - 6pm PT


Text "Trevor" to 1-202-304-1200. 

Available Tuesday-Friday between 3pm - 9pm EST/12pm - 6pm PT

Standard text messaging rates apply.

Terms & Conditions and Privacy Policy

TrevorChat - Available 7 days a week, (3pm-9pm ET/ 12pm-6pm PT). Click the link below to start a chat. You can usually expect to wait just a few minutes to speak to a counselor, but if we are very busy the wait can be up to a half hour. If you need to speak to someone sooner, please call the Trevor Lifeline at 866.488.7386.

TrevorChat is designed to be accessed through a computer, so you may have technical difficulties if you are using a smartphone or tablet. Instead, you can try the Lifeline or TrevorText (see below).

Trevor Lifeline - A crisis intervention and suicide prevention phone service available 24/7 at 1-866-488-7386

TrevorText - Text "Trevor" to 1-202-304-1200. Standard text messaging rates apply. Available Tuesday through Friday between 3pm - 9pm EST/12pm - 6pm PT

TrevorSpace - An online international peer-to-peer community for LGBTQ young people and their friends

Trevor Support Center - Where LGBTQ youth and allies can find answers to FAQs and explore resources related to sexual orientation, gender identity and more