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Self-Care

Resource

Recommendations for Reporting on Suicide

Illustration of a hand holding a phone, showing an incoming text that says, "I'm here for you!" above the reflection of the person's face

Mental Health

Resources for Mental Health Support

Here are some helpful resources to help you explore the topic of mental health. Remember, you can always reach out, if you need immediate help.

Talking about Suicide Wellness Warning Signs of Suicide Coping Suicide Risk Factors Self-Care

Guide

Self-Care Guide

Simple ways to practice self-care at home, at school, and in public.

Wellness Coping Self-Care Suicide Prevention Anxious Feelings Sadness and Depression

Guide

Protect Your Space and Well-Being on Instagram

For some of us, accessing the supportive and fabulous communities we deserve can be hard to do offline. That’s why Instagram can be a great place to engage with LGBTQ inclusive and lifeaffirming content and communities.

Wellness Self-Care Ally Anxious Feelings Support Community